Darren tackles the age-old problem of finding time for exercise and maintaining fitness in our busy lives. In a world where we are bombarded with messages about the perfect body
Darren Lee takes aim at the yearly #NewYearNewYou online fitness promises and dives deep into what actually affects physical change within one's fitness routine by exploring his own yearly fitness
Don't be fooled by the title of this blog, Darren does NOT spend the next 300 words talking specifically about long jumping in a blog about cycling, but rather discusses
From saddle soreness to the infamous numb bum, there are a number of minor drawbacks when choosing a bike for your fitness needs. Darren Lee walks us through a few
