Motivation and Wisdom: Karyn Silenzi

A band showing brand colours of CicloZone, an indoor cycling app

Karyn Silenzi is a canfitpro PRO TRAINER and a North America Master Trainer for Team ICG and Life Fitness Academy. She presents at international fitness conferences, writes content for international companies and magazines, teaches multiple fitness classes each week, and runs training workshops across North America in multiple modalities.

We’re delighted that Karyn has agreed to share her experience and tips for getting the most out of indoor cycling as part of our “Wednesday Wisdom’ series!

Latest Posts

Clare Lockley: My Ciclozone Journey

Some Cyclists really are D******s

It’s just not ‘Cycling’ – Darren Lee

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Clare Lockley: My Ciclozone Journey

Some Cyclists really are D******s

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It’s just not ‘Cycling’ – Darren Lee

Darren discusses the rise of non-traditional indoor cycling classes that prioritise dancing, loud music, and flashy lights over actual cycling workouts. Darren argues that while dance-inspired indoor cycling classes may