Keto Part 3- How to use it! (Darren Lee)
In this third and final instalment of Darren Lee's Keto blog series, he dives into how to implement the Keto diet and how it affects your body.Read post
I have a fat foot, don’t ask! It’s on the same side as my operation knee. A trip to A&E ruled out any broken or fractured metatarsals but MY GOD – if anyone has ever had someone stand on their foot in a stiletto then you’ll know the pain I’m in! I can’t curl my toes up or down, I can’t put pressure on the bottom of my foot because when it sits flat the pain on the top is immense!!!
I’m currently trying to pull forwards the consultant appointment – desperately – to no avail!
Do I cycle this week? I don’t think I do – but I’m going to read all the blogs and watch the facebook page and sit looking longingly at my indoor cycling machine and pray I get over this injury quickly!