Ride for Life - Darren Lee
Darren Lee takes a look back over his many years of cycling reminding us that being a cyclist means your journey is never at an end, so you can always enjoy the ride.Read post
Karyn Silenzi is a canfitpro PRO TRAINER and a North America Master Trainer for Team ICG and Life Fitness Academy. She presents at international fitness conferences, writes content for international companies and magazines, teaches multiple fitness classes each week, and runs training workshops across North America in multiple modalities.
We're delighted that Karyn has agreed to share her experience and tips for getting the most out of indoor cycling as part of our "Wednesday Wisdom' series!