Motivation and Wisdom: Karyn Silenzi


Karyn Silenzi is a canfitpro PRO TRAINER and a North America Master Trainer for Team ICG and Life Fitness Academy. She presents at international fitness conferences, writes content for international companies and magazines, teaches multiple fitness classes each week, and runs training workshops across North America in multiple modalities.

We're delighted that Karyn has agreed to share her experience and tips for getting the most out of indoor cycling as part of our "Wednesday Wisdom' series!

You may also like

The performance enhancing indoor cycling app

Get the most out of your home cycling workout with CicloZone - the personalised indoor bike training app that makes sure every minute counts

start today