"Every time I ride I learn something new about myself and my limits. It’s not just about fitness it’s about changing your mindset. You can do it!"

Darren Lee walks us through his COVID vaccine experience, how it had an effect on his physical cycling ability on a metric level and how he is using CicloZone to get back to his pre-COVID fitness levels.

Darren Lee outlines 51 reasons to ride a bike, including benefits to your health, your general energy and mood!